How Do Lifting Injuries Happen? 

At Chiropractic of Bellevue, we see people who come to our office with a wide variety of injuries. However, some of the most common injuries that we see involve the legs and back. The back provides support to the rest of the body. it protects the spinal cord, which sends nerves to every other part of the body. For this reason, back injuries can be serious. That is why it is important for everyone in the local Bellevue area to find a chiropractor who can treat back injuries, particularly those that follow lifting.

How Lifting Injuries Occur

When someone has to lift heavy objects, it is important to take as much stress off of the back as possible. The muscles of the back are used to support the rest of the body. They are not meant to lift heavy objects. When people lift in a jerking manner, they often strain the muscles in their backs, leading to a lifting injury. This can cause the muscles to tighten up, leading to extreme stiffness and discomfort.

Instead of lifting with a bending motion using the back, it is important to lift with your legs. Keeping your back straight, get your arms underneath the object and push up using the muscles in your legs. In this fashion, people can avoid lifting injuries by removing their back from the equation. If someone has a lifting injury, a chiropractor can provide help during the treatment process.

Make an Appointment with Chiropractic of Bellevue Today

At Chiropractic of Bellevue, we have the capability to care for a wide variety of injuries. This includes injuries of the back that occur due to lifting. It is important for people to make sure that they are able to make a complete recovery before they start lifting again. That is why we design a treatment plan that has been tailored to meet the needs of the patient. If you need help with an injury, please call us today to make an appointment with our chiropractor in Bellevue!