How to Prevent Knee Pain

At Chiropractic of Bellevue, we treat several patients who are struggling with pain and pain management. With the right stretching, chiropractic adjustments, and strengthening exercises, you can get better control of your knee pain. Dr. Owens will assess your condition, and create a treatment plan designed to provide pain relief and support the recovery process.

How a Chiropractor Helps Knee Pain

Your knees are a large joint in your body that responds well to chiropractic adjustments. Tightness in your leg muscles and stiffness in your knee joint can be reduced through chiropractic care. Your treatment plan may involve ultrasound therapy to reduce inflammation, hot or cold therapy, chiropractic adjustments, and at-home stretches that you can do at home between visits. The goal of these treatments is to improve the mobility of your knees. Strengthening exercises will make it less painful to walk, as your muscles will support your knee more effectively.

Preventing Knee Pain

Preventing knee pain can be accomplished by taking care of any issues as soon as they occur. If you are overweight, it is time to reduce some of the strain on your knees by losing some weight. You can learn exercises to strengthen your legs, ankles, and knees. If you develop pain in your knees, hips, or feet, address these issues early with our doctor. When you let small areas of pain go untreated, you can end up causing an imbalance in how you walk. Pain is often the result of when other areas of your body compensate for an imbalance.

Contact Our Chiropractor for Knee Pain Treatment in Bellevue, WA

Knee pain can be difficult to manage when you are unable to find the source of your pain. At Chiropractic of Bellevue, Dr. Owens works to identify the source of the knee pain and provide direct treatment. We do not merely treat the symptoms of knee pain like pain medication does. If you live in or around Bellevue and need knee pain relief, call our team today at (425) 802-5432 or reach us through our website by using our online contact form.